Debunking Myths about Vegetarians

Sometimes people ask me questions about being vegetarian and what it's like to switch to a vegetarian diet after eating meat your whole life, and I know there's a lot of false information out there about switching to a vegetarian diet.  So here's some common questions about vegetarians answered, hopefully debunking some common myths about the vegetarian diet.  If you ask any other vegetarian they will confirm these answers to be accurate.

1. What do you eat?



2. What are some side effects switching to a vegetarian diet can have on your body? 




3. Will my children be healthy if I raise them on a vegetarian diet? How will it affect them?

  

So there you have it. I hope this clears up some of the misinformation floating around out there.